To enjoy Olivine, simply take two capsules with your favorite foods. Its extremely high levels of polyphenols make it a powerful addition to salads, pasta, soups, stews, meat, fish and even risottos - practically everything. By taking just two capsules, you can revitalize body and mind by taking advantage of the potent effects of polyphenols that boost Olivine's fat-burning effectiveness. As well as accelerating weight loss, Olivine harnesses the power of antioxidants to fight harmful free radicals within the body. This not only improves your general well-being, but also strengthens your defenses against potential cell damage, while helping to maintain normal blood sugar and cholesterol levels.